Is there anyone somersizing? Is it easy to follow?
thanks
patricia

A few years ago, there used to be a Somorsizing group...but they haven't had a thread in a long time. Do you have the book, and have you read it completely? This is the most important thing, if you are going to follow this plan.

Basically, it is a food combining plan.

Did anyone see Suzanne on Hsn today? Her new book seems to be very informative.Is anyone somersizng?
Patricia

Suzanne has a community board on her Web site.

I have done somersizing before and I lost the first 75 lbs by doing it. I have branched out more into calorie counting now, but I still think somersizing is great. I didn't buy any of the products that Suzanne sells, I cooked my own foods. There is a forum at Suzanne's website, but I never found it as easy to get around as 3fatchicks (or as supportive).

Good luck!

Congrats on your loss, Tammy! I found that I could not lose on Sommersizing because I chose to eat the carb breakfast.

Hi everyone:

I picked up her book this week at library - seems pretty interesting.
I am a new TOPS member but still following ww flex.

I thought maybe I would get some ideas from this book. Any tips would be appreciated - thanks.

Hi everyone - I was down 3.25# this week

Congratulations Bandit! I have to say that I never felt deprived when I was somersizing. Glad it's working for you.

Tammy - your pictures are incredible. Good job!