** December 2006 Fitness Challenge ** JOIN NOW!

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  •   #31  
    Apolline's AvatarApolline , 12-07-2006 01:36 AM
    DECEMBER

    4: 30 min cardio
    5: 50 min cardio, 30 min upper body weights
    6: 10 min abs.
    11: 60 min cardio, 30 min abs
    12: 45 min cardio, 30 min lower body weights
    13: 40 min cardio, 20 min upper body weights
    14: 60 min lower body, abs
    18: 30 min cardio, 60 min upper body & abs
    19: 60 min cardio, 60 min lower body & abs

    TOTAL: 555 minutes
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  •   #32  
    stopeating's Avatarstopeating , 12-10-2006 10:11 AM
    Goal for the Month of December 1200 minutes

    1: 60
    2: 60
    3: 75
    4: 10
    5: 40
    6: 65
    7: 60
    8: 0
    9: 0
    10:60
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    Total to Date: 430 minutes
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