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Forum: Ideal Protein Diet 07-23-2017, 08:06 PM
Replies: 23
Views: 2,537
Posted By ChipnDip
I need to totally get back in control. I cried...

I need to totally get back in control. I cried sitting on my floor yesterday trying to find one of the three shirts I have that fit me. 3FC was everything to me so I decided to check back in. Nice...
Forum: Ideal Protein Diet 12-05-2015, 08:15 PM
Replies: 333
Views: 66,326
Posted By ChipnDip
Have you ever ordered from the low carb Grocery...

Have you ever ordered from the low carb Grocery store? It's Canadian. Quest bars and powders, eas shakes and low carb pancake mix. Gum too. Spend over 100 and free shipping. They used to have a...
Forum: Ideal Protein Diet 04-16-2015, 08:44 PM
Replies: 23
Views: 4,632
Posted By ChipnDip
I am on synthroid. When I wasin P1 I would take...

I am on synthroid. When I wasin P1 I would take my thyroid meds as soon as I woke up at 5:45. I took the supplements at the recommended times except for the two snack time cal mags that I took at...
Forum: Ideal Protein Diet 03-22-2015, 03:25 PM
Replies: 515
Views: 31,196
Posted By ChipnDip
Hi everyone! Thought I would say hello. It's...

Hi everyone! Thought I would say hello. It's been a long while since I checked in. We listed and sold our house and have been shopping for a new one. My eating got very bad!! I was constantly one...
Forum: Atkins 03-16-2015, 10:54 PM
Replies: 35
Views: 6,039
Posted By ChipnDip
From February to October 2014 I lost 90+ pounds...

From February to October 2014 I lost 90+ pounds on Ideal Protein. I did. Well until the end of November when I shopped at a bake sale. I followed that with my own Christmas baking. I went on a...
Forum: Ideal Protein Diet 02-23-2015, 06:28 PM
Replies: 9
Views: 1,180
Posted By ChipnDip
This will help me. On bust days I realize I...

This will help me. On bust days I realize I didn't drink anything. No time to fill my cup and no time wasted on bathroom breaks but not healthy either!



There is such a thing as too much...
Forum: Ideal Protein Diet 02-17-2015, 07:40 PM
Replies: 502
Views: 24,779
Posted By ChipnDip
I am doing well with P3. It's so much easier to...

I am doing well with P3. It's so much easier to live here! And I finally started exercising, something I didn't get started when I started maintenance beyond walking the dog and the dog won't walk...
Forum: Ideal Protein Diet 02-17-2015, 07:25 PM
Replies: 42
Views: 2,239
Posted By ChipnDip
In the past most people have commented that it...

In the past most people have commented that it has to do with the carmelization. Much of what has been selected by IP is based on the nutrition data and trial and error. Over time protocol changes. ...
Forum: Ideal Protein Diet 02-16-2015, 10:33 PM
Replies: 58
Views: 4,227
Posted By ChipnDip
Not really. My blood work was fine. I thought...

Not really. My blood work was fine. I thought my blood pressure was li but IT was still normal. My scale tells me my water % and although it may not be perfect it its a relative number and it...
Forum: Ideal Protein Diet 02-16-2015, 12:12 PM
Replies: 20
Views: 1,295
Posted By ChipnDip
I agree with Lisa! You probably didn't eat...

I agree with Lisa! You probably didn't eat enough. I often increase my protein by a couple ounces. I was a little loose with my EVOO too. And I could be ER resist the skin on my chicken or fat on...
Forum: Ideal Protein Diet 02-16-2015, 12:03 PM
Replies: 58
Views: 4,227
Posted By ChipnDip
Have you had any blood work done? I'm wondering...

Have you had any blood work done? I'm wondering if your iron is low? Checking your blood pressure at the dizzy times too. I was getting dizzy spells before I phased off.

I am eating P3 now...
Forum: Ideal Protein Diet 02-15-2015, 03:26 PM
Replies: 30
Views: 2,253
Posted By ChipnDip
It takes a lot longer to cook than you think. I...

It takes a lot longer to cook than you think. I still prefer mine boiled and mashed. When I tried as fries they never get crispy and also never fully cook so have a bit of raw crunch. I parboiled...
Forum: Ideal Protein Diet 02-14-2015, 05:37 PM
Replies: 30
Views: 2,253
Posted By ChipnDip
I never tried this but I printed a recipe where...

I never tried this but I printed a recipe where you wix the IP pudding with the crispy cereal and freeze it so it's like a nestle crunch bar. (Do you have those in the US?) The pudding would have the...
Forum: Ideal Protein Diet 02-14-2015, 12:50 PM
Replies: 248
Views: 15,180
Posted By ChipnDip
I used to have that all the time too. The...

I used to have that all the time too. The memories of what I was missing or jealous watching others eat things but not the stop at nothing kind of cravings I had before I was on IP.
Forum: Ideal Protein Diet 02-14-2015, 12:44 PM
Replies: 3
Views: 598
Posted By ChipnDip
I don't count the pounds I have to lose twice if...

I don't count the pounds I have to lose twice if that's what you mean. Your starting weight to where you are now is what you have lost because it is still gone, if that makes sense.

I didn't gain...
Forum: Ideal Protein Diet 02-14-2015, 12:38 PM
Replies: 502
Views: 24,779
Posted By ChipnDip
Hey slip thanks for checking on my roof. Our guy...

Hey slip thanks for checking on my roof. Our guy thinks it isn't anything to be worried about. No leak, just a fluke gap where the wind needs to blow just right to happen again.

Darth I hope you...
Forum: Ideal Protein Diet 02-13-2015, 07:08 PM
Replies: 33
Views: 1,783
Posted By ChipnDip
I was at the Chiro today for my progress exam. I...

I was at the Chiro today for my progress exam. I started a year ago at the same time I started IP. That was about 95 pounds ago. I'm curious to see my side by side X-ray as it shows my outline and...
Forum: Ideal Protein Diet 02-13-2015, 11:19 AM
Replies: 502
Views: 24,779
Posted By ChipnDip
After 2 days Im down 1.2. Considering I kept yo...

After 2 days Im down 1.2. Considering I kept yo yoing the same two pounds while trying to stay on P1 I am very happy to see some movement.
Forum: Ideal Protein Diet 02-13-2015, 07:16 AM
Replies: 320
Views: 17,144
Posted By ChipnDip
Don't forget you have to hit submit too, under...

Don't forget you have to hit submit too, under your name.

I have struggled the last few weeks. Been posting zeros since we can't post up pounds. Finally down 1.2! I am trying to get off the...
Forum: Ideal Protein Diet 02-12-2015, 10:31 PM
Replies: 502
Views: 24,779
Posted By ChipnDip
I was struggling with major cravings while back...

I was struggling with major cravings while back in P1 trying to get off the up pounds and a few more, reading all the posts about messing up metabolism and that P1 isn't the only way to lose so I...
Forum: Ideal Protein Diet 02-11-2015, 08:22 PM
Replies: 8
Views: 1,297
Posted By ChipnDip
Prices seem the same. Really surprised they are...

Prices seem the same. Really surprised they are able to sell IP on line.
Forum: Ideal Protein Diet 02-10-2015, 09:55 PM
Replies: 502
Views: 24,779
Posted By ChipnDip
I have snow in my attic at the moment. Nothing...

I have snow in my attic at the moment. Nothing like stains on the ceiling when you are about to list your house. Roofer comes tmo. Hopefully it won't be too bad and we can get the ceiling painted. ...
Forum: Ideal Protein Diet 02-09-2015, 12:17 PM
Replies: 75
Views: 3,720
Posted By ChipnDip
55 pounds was the magic number for me when...

55 pounds was the magic number for me when everyone started commenting.
Forum: Ideal Protein Diet 02-09-2015, 07:47 AM
Replies: 521
Views: 28,199
Posted By ChipnDip
Everything you need you will find here....

Everything you need you will find here. http://www.3fatchicks.com/forum/ideal-protein-diet/299266-alternative-products-will-work-phase-1-part-5-a.html

It is a lot of reading. Lisa gave a link to...
Forum: Ideal Protein Diet 02-08-2015, 10:50 PM
Replies: 521
Views: 28,199
Posted By ChipnDip
Hello February 2015 starters! I just wanted to...

Hello February 2015 starters! I just wanted to check in here to say hi :wave::wave: I was you a year ago! I can tell you the year went incredibly fast. I lost 90 pounds before phasing off in...
Showing results 1 to 25 of 500

 
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