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Forum: Whole Foods Lifestyle 11-18-2013, 09:36 AM
Replies: 42
Views: 8,507
Posted By jobird1511
I'm on day 9 of juicing and feel fantastic! I...

I'm on day 9 of juicing and feel fantastic! I juice breakfast, lunch and snacks and "eat clean" for my evening meal with salads, avocados, small amouts of wholefood cards and lean protein such as...
Forum: General Diet Plans and Questions 10-22-2013, 08:41 AM
Replies: 1
Views: 624
Posted By jobird1511
Basic Metabolic Rate?

Basic Metabolic Rate?
Forum: Introductions 10-22-2013, 08:39 AM
Replies: 2
Views: 384
Posted By jobird1511
Seeking moral support on latest diet!!

Hi everyone

I have just plucked up the courage to join after lurking for a few weeks :carrot:!

I'm 38, 5'7" and currently weigh 184lbs (13st 2). I've done loads of different diets to include...
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