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Forum: Whole Foods Lifestyle 11-09-2011, 04:06 PM
Replies: 20
Views: 3,427
Posted By mom2mollie
My favorite reason for the Vitamix is this...

My favorite reason for the Vitamix is this recipe:

~2 c frozen banana pieces
~3/4 c milk

Blend. Enjoy your banana ice cream. YUUUUUM!
Forum: Whole Foods Lifestyle 11-09-2011, 03:58 PM
Replies: 34
Views: 10,520
Posted By mom2mollie
I agree on the energy, especially if you're...

I agree on the energy, especially if you're hungry! My husband alternates green smoothies and (homemade) kefir smoothies every other day for himself and the kids (they LOVE them!!). I don't like...
Forum: General Diet Plans and Questions 05-17-2011, 09:44 PM
Replies: 10
Views: 7,205
Posted By mom2mollie
Ah-- great idea! I actually took a ruler and...

Ah-- great idea!
I actually took a ruler and measured our plates. We have 11" dinner plates and 9" salad plates. Been using the salad plates since then! I was using the dinner plates at first and...
Forum: General Diet Plans and Questions 05-13-2011, 09:26 PM
Replies: 10
Views: 7,205
Posted By mom2mollie
Thanks for all the great responses! I've been...

Thanks for all the great responses! I've been looking for "the one"-- the plan that will help me lose weight, that I'll be able to stay on forever, that will help me maintain, that will help me not...
Forum: General Diet Plans and Questions 05-12-2011, 09:55 PM
Replies: 10
Views: 7,205
Posted By mom2mollie
I've also been using something called H2Orange to...

I've also been using something called H2Orange to keep my blood sugar steady. 1 part OJ to 7 parts water, adding some stevia for sweetness. Been drinking 3-4 quarts a day!

Hopefully SOMETHING...
Forum: General Diet Plans and Questions 05-12-2011, 09:49 PM
Replies: 10
Views: 7,205
Posted By mom2mollie
The No S Diet

The No S Diet:

No Snacks
No Sweets
No Seconds
Except (sometimes) for days that start with "S"
(Saturdays, Sundays and Special days)

Has anyone heard of this and/or tried it?
Forum: Calorie Counters 04-08-2011, 02:50 PM
Replies: 29
Views: 1,782
Posted By mom2mollie
What a great thread! About 9 years ago I lost 55...

What a great thread! About 9 years ago I lost 55 lbs calorie counting, and I'm BAAAACK. It's really and truly the only thing that works! (I gained weight with bedrest with my first pregnancy, then...
Forum: Pregnant - Nursing 01-06-2011, 09:13 PM
Replies: 3
Views: 657
Posted By mom2mollie
I gained 45 lbs with my first, on bedrest. ...

I gained 45 lbs with my first, on bedrest.

Make sure you're making every calorie count! If you didn't gain anymore from here on out, you'd probably be fine. Cut down on sodium intake, drink...
Forum: Pregnant - Nursing 12-22-2010, 11:37 PM
Replies: 8
Views: 1,104
Posted By mom2mollie
My blood pressure is always way higher when I'm...

My blood pressure is always way higher when I'm pregnant... try to make sure your stress level is very low, especially right before they take your reading. Sorry it was high. :(
Forum: Pregnant - Nursing 12-22-2010, 11:35 PM
Replies: 7
Views: 722
Posted By mom2mollie
If you want to lose more, I would suggest taking...

If you want to lose more, I would suggest taking an herbal supplement for milk production stimulation. I have an herbal tincture I got at a natural foods store called "More Milk" or Traditional...
Forum: Vegetarian and Vegan FAQ 12-22-2010, 11:27 PM
Replies: 10
Views: 6,435
Posted By mom2mollie
If you combine ground flaxseed with water, you...

If you combine ground flaxseed with water, you can use it as an egg replacer in baked goods.

You can make nut mylk with almonds (and dates to sweeten it a little).

You should avoid the fake...
Forum: Whole Foods Lifestyle 12-20-2010, 07:08 PM
Replies: 13
Views: 15,462
Posted By mom2mollie
This explains a lot!! I started doing the whole...

This explains a lot!! I started doing the whole foods lifestyle after my first child was born, but kept getting pregnant (and not losing weight). I just recently started really losing weight, and...
Forum: Weight Watchers 12-18-2010, 09:32 PM
Replies: 5
Views: 1,092
Posted By mom2mollie
Yes, exercise helps a lot. Cardio will burn...

Yes, exercise helps a lot. Cardio will burn calories. Lifting weights and building muscle will increase your overall metabolism and help you keep the weight off longer (both by being more muscular...
Forum: Weight Watchers 12-16-2010, 11:50 AM
Replies: 7
Views: 1,209
Posted By mom2mollie
Oh YUM! Can't wait to try this one!

Oh YUM! Can't wait to try this one!
Forum: Weight Watchers 12-15-2010, 11:37 AM
Replies: 5
Views: 686
Posted By mom2mollie
Yay!!! You're doing so great! Proud of you,...

Yay!!! You're doing so great! Proud of you, keep it up.
Forum: Weight Watchers 12-15-2010, 11:36 AM
Replies: 22
Views: 1,154
Posted By mom2mollie
Yes, muscle weighs more than fat. Measure your...

Yes, muscle weighs more than fat. Measure your body. I'm 158 right now in a size 12, but last time I was at this weight I fit into size 8-10 because I was WAY more muscular.
Forum: Weight Watchers 12-14-2010, 04:23 PM
Replies: 31
Views: 5,000
Posted By mom2mollie
I'll say I got frustrated with the old plan-- too...

I'll say I got frustrated with the old plan-- too many packaged foods, WAAAAY too confusing.

I did a full raw diet for 10 days last summer and lost 8 lbs. When my mom told me ALL fruits and...
Forum: WW At Home 12-13-2010, 09:03 PM
Replies: 4
Views: 1,564
Posted By mom2mollie
Awesome! Thanks! I guess you could throw in a...

Awesome! Thanks! I guess you could throw in a banana or an apple or grapefruit for 0 points too if you're still hungry. :)
Forum: WW At Home 12-13-2010, 09:00 PM
Replies: 31
Views: 2,735
Posted By mom2mollie
Mine is bread. And wine. If I make a loaf of...

Mine is bread. And wine. If I make a loaf of bread to go with some nice low-cal soup, I can end up eating half the loaf all by myself!!! AAA!! And the wine, oh the wine...

I'm taking it slow...
Forum: WW At Home 12-13-2010, 08:54 PM
Replies: 5
Views: 984
Posted By mom2mollie
You Rock!

You Rock!
Forum: WW At Home 12-13-2010, 08:51 PM
Replies: 5
Views: 979
Posted By mom2mollie
My mom gave me all her materials to read and I...

My mom gave me all her materials to read and I bought a PointsPlus calculator on ebay for $20. Today was my first day and it was soooo easy, especially with the fruit and veggies free. I did...
Forum: Weight Watchers 12-10-2010, 09:00 PM
Replies: 10
Views: 3,800
Posted By mom2mollie
Yes that's right, 10 points.

Yes that's right, 10 points.
Forum: Medifast 12-10-2010, 08:48 PM
Replies: 24
Views: 4,285
Posted By mom2mollie
Yes, just stick with it a week and then you...

Yes, just stick with it a week and then you should have no problems. It's probably the soy protein that's cleaning you out-- that happens to my mom with soy. lol
Forum: Medifast 12-10-2010, 03:55 PM
Replies: 24
Views: 4,285
Posted By mom2mollie
I've lost 19 lbs in ~6 weeks. I have about 2.5...

I've lost 19 lbs in ~6 weeks. I have about 2.5 weeks of food left, and after that I'm transitioning over to Weight Watchers. I kinda miss eating real food, especially fruit. :) Hoping to lose...
Forum: WW At Home 12-10-2010, 03:51 PM
Replies: 7
Views: 989
Posted By mom2mollie
This is a wonderful place to come for support! I...

This is a wonderful place to come for support! I just lost 19 lbs doing Medifast, and I'm going to transition over to WW after I run out of the MF food. I LOOOOVE 3FC because there is such a...
Showing results 1 to 25 of 238

 
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