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Forum: Weight Loss Support 09-28-2015, 02:13 PM
Replies: 512
Views: 37,933
Posted By Veloria
Hi Lioness. I'm still here! Sounds like you're...

Hi Lioness. I'm still here! Sounds like you're plugging away and doing a great job at moving the needle.

I've been traveling a lot (a vacation and then a week out of town for work) and preparing...
Forum: Weight Loss Support 09-06-2015, 11:39 PM
Replies: 33
Views: 2,528
Posted By Veloria
Jersey, I just wanted to send <hugs> your way....

Jersey, I just wanted to send <hugs> your way. I've never gone through a divorce, so I cannot to pretend to know the depth of your pain, but I was recently hurt by a man that I loved and can relate...
Forum: Weight Loss Support 09-06-2015, 11:18 PM
Replies: 5
Views: 1,082
Posted By Veloria
Oh, yes. Definitely can relate. I am loving the...

Oh, yes. Definitely can relate. I am loving the way I look in clothes these days. I'm rocking the skinny jeans. But out of the skinny jeans is another story. I'm training for a half marathon so I'm...
Forum: Weight Loss Support 09-06-2015, 11:12 PM
Replies: 5
Views: 711
Posted By Veloria
That's awesome! What a great way to support each...

That's awesome! What a great way to support each other and get healthy together. Keep up the great work!
Forum: Weight Loss Support 09-06-2015, 11:03 PM
Replies: 14
Views: 826
Posted By Veloria
To be fit and healthy, and to like what I see...

To be fit and healthy, and to like what I see when I look in the mirror. I signed up for a half marathon a few months ago and that has reignited my motivation. And I (re)joined Weight Watchers...
Forum: Weight Loss Support 09-06-2015, 10:48 PM
Replies: 9
Views: 1,073
Posted By Veloria
Hi there. I hope this does not come across as...

Hi there. I hope this does not come across as preachy, because that is not my intention, but I've read a couple of your threads and I'm a bit concerned. I know it's frustrating to be overweight....
Forum: Weight Loss Support 09-06-2015, 10:30 PM
Replies: 16
Views: 2,406
Posted By Veloria
I hear you, but you did not gain the weight...

I hear you, but you did not gain the weight overnight and you are not going to lose it overnight. You lost a pound. Great! A pound a week does not seem like much but it's a very healthy pace to lose...
Forum: Weight Loss Support 09-06-2015, 10:16 PM
Replies: 512
Views: 37,933
Posted By Veloria
Hi Lioness. I'll join you!!! You are doing great....

Hi Lioness. I'll join you!!! You are doing great. Keep it up!!!

After gaining and losing the same 10 pounds for the last year I kicked my butt into gear this summer and am back on track and...
Forum: Goal! 01-12-2015, 11:16 PM
Replies: 33
Views: 15,044
Posted By Veloria
Wow. Congratulations. You have so much to be...

Wow. Congratulations. You have so much to be proud of!
Forum: 40-Somethings 01-12-2015, 05:40 PM
Replies: 497
Views: 26,958
Posted By Veloria
01/05/2015: 168.4 01/12/2015: 165.7

01/05/2015: 168.4
01/12/2015: 165.7
Forum: Weight Loss Support 01-12-2015, 05:31 PM
Replies: 503
Views: 25,606
Posted By Veloria
165.7 today, but at least it's a smaller number...

165.7 today, but at least it's a smaller number than last week. I'll take a 2.7 lb loss in a week.

Good job, seaurchin! Keep plugging away and I'm sure you'll be there in no time.
Forum: Goal! 01-10-2015, 05:26 PM
Replies: 42
Views: 18,348
Posted By Veloria
Wow. You look AMAZING!!! Congratulations on this...

Wow. You look AMAZING!!! Congratulations on this great achievement and enjoy your new, healthy body.
Forum: Weight Loss Support 01-10-2015, 05:18 PM
Replies: 503
Views: 25,606
Posted By Veloria
I was happy to see 164.9 on the scale this...

I was happy to see 164.9 on the scale this morning. I figured some of the 10 I gained was water weight. I've done a good job of getting my exercise in, drinking lots and lots of water, tracking my...
Forum: Chicks up for a Challenge 01-07-2015, 11:43 PM
Replies: 117
Views: 3,324
Posted By Veloria
Hi there. I'm joining a little late, but my goals...

Hi there. I'm joining a little late, but my goals for the month are to exercise 5x/week for 60 minutes minimum, and start C25K.

1/5 - 60 minute boot camp
1/6 - 60 minute boot camp
1/7 - 60...
Forum: 40-Somethings 01-06-2015, 11:37 PM
Replies: 497
Views: 26,958
Posted By Veloria
Hi y'all. I'm in need of some major...

Hi y'all. I'm in need of some major accountability after major slacking resulted in a 10 lb gain over the past few months, so I'm joining in! I'll weigh in on Mondays.

01/05/2015: 168.4
Forum: Weight Loss Support 01-06-2015, 11:25 PM
Replies: 503
Views: 25,606
Posted By Veloria
Hi all. I need some accountability! I've been...

Hi all. I need some accountability! I've been struggling the past few months and have gained 10 pounds as a result. I stepped on the scale today for the first time in three weeks and was at 168.4. I...
Forum: Weight Loss Support 01-06-2015, 11:11 PM
Replies: 16
Views: 1,088
Posted By Veloria
Awesome post. I need a swift kick in the butt...

Awesome post. I need a swift kick in the butt after the holidays and the 10 lbs I put on over the past few months and I am in such a hurry to get the weight off and get to my goal. I needed to be...
Forum: 40-Somethings 01-05-2015, 10:13 PM
Replies: 28
Views: 3,914
Posted By Veloria
I'm in the same boat as well, sadly. I forced...

I'm in the same boat as well, sadly. I forced myself back on track before things got out of control, though, but life stress and the holidays have me up about 10 pounds or so, I would guess. I...
Forum: 40-Somethings 06-16-2014, 12:11 AM
Replies: 521
Views: 28,145
Posted By Veloria
I've been off plan for over 2 weeks and decided...

I've been off plan for over 2 weeks and decided to put an end to that today. I went on a 4 mile walk and signed up for boot camp today. Back on plan!
Forum: 40-Somethings 06-16-2014, 12:08 AM
Replies: 10
Views: 1,199
Posted By Veloria
I'm right there with you. I moved 2000 miles a...

I'm right there with you. I moved 2000 miles a few week ago and between saying goodbye to old friends and catching back up with my friends here (I used to live here), I've been eating out and having...
Forum: Weight Loss Support 05-12-2014, 07:01 PM
Replies: 503
Views: 20,075
Posted By Veloria
158.3 this morning. Happy to see the scale moving...

158.3 this morning. Happy to see the scale moving in the right direction. I'm heading out of town tomorrow - Friday for work. I'm packing my gym clothes now and will do my best to stay on track. I...
Forum: Mini-Goals 05-12-2014, 06:57 PM
Replies: 13
Views: 732
Posted By Veloria
Amazing!!! Well done.

Amazing!!! Well done.
Forum: Weight Loss Support 05-12-2014, 12:09 AM
Replies: 503
Views: 20,075
Posted By Veloria
Love2b150, thank you and hang in there. Just keep...

Love2b150, thank you and hang in there. Just keep plugging away. It is a continuous battle. I know that all too well. Here's wishing you a better week next week!
Forum: Weight Loss Support 05-11-2014, 01:22 PM
Replies: 15
Views: 967
Posted By Veloria
I'm sorry your family isn't supportive. You...

I'm sorry your family isn't supportive. You deserve better than that.

I can relate to using food for comfort, but agree that recognizing your triggers is half the battle. Start creating the life...
Forum: Weight Loss Support 05-11-2014, 12:32 PM
Replies: 503
Views: 20,075
Posted By Veloria
Yay! The scale finally budged. 158.7 this morning...

Yay! The scale finally budged. 158.7 this morning and I will NOT allow myself to see 160 ever again. I think my body was just retaining water from all the working out I did this week.

I hope...
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