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Search: Posts Made By: mizski
Forum: 300+ Club 02-18-2009, 04:15 PM
Replies: 5
Views: 643
Posted By mizski
I think doing a variety of cardio and strength...

I think doing a variety of cardio and strength training is the way to go. It eliminates boredom and does a better job for your body. I've read that if doing the same exercise all the time, your...
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