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Forum: LA Weight Loss 05-06-2009, 11:01 AM
Replies: 2
Views: 563
Posted By beerab
Both of my trainers always said yoga and pilates...

Both of my trainers always said yoga and pilates are for people who are already thin and don't need to lose weight. I tend to agree with him.

I think you need to up the cardio- you say you walk...
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