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Forum: Weight Loss Support 01-28-2010, 09:27 AM
Replies: 17
Views: 1,571
Posted By Thighs Be Gone
I also think calorie shifting, zig-zagging, etc....

I also think calorie shifting, zig-zagging, etc. is a good idea and it has worked for me. I wouldn never consider a full on cheat day. In the end, I would only be cheating myself. I can do more...
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