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Forum: Introductions 06-28-2019, 02:38 PM
Replies: 2
Views: 890
Posted By fatmad
Is TRE (Time Restricted Eating) or IF...

Is TRE (Time Restricted Eating) or IF (Intermittent fasting) a part of your lower carb plan? It has made a world of difference for me. A little hard to get used to, but works very well. And easier...
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