Forum: 40-Somethings
12-02-2008, 09:48 AM
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Replies: 4
Views: 637
learning more
Dmc, you might find the binge support forum helpful.
Somehow, being "good" during the day, can sabotage us. We don't eat enough calories early on in the day, and take to bingeing later.
By eating...
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Forum: 40-Somethings
12-01-2008, 08:57 AM
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Replies: 4
Views: 637
DMC: keep coming. I have managed to get some...
DMC: keep coming. I have managed to get some control of binge eating, and have decreased my portion sizes to some extent.
Without going on any formal "diet" I have started to lose weight. I expect...
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Forum: 40-Somethings
10-26-2008, 06:21 PM
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Replies: 4
Views: 637
yet another newbie
I dont have an interesting story, must slowly getting fatter as the years creep up. I am fortunate to have work I love, a wonderful spouse, a nice place to live and enough money to be happy but still...
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