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Forum: Living Maintenance 02-18-2009, 08:29 PM
Replies: 13
Views: 761
Posted By downtomygoal
that makes sense julie

that makes sense julie
Forum: Living Maintenance 02-18-2009, 08:28 PM
Replies: 13
Views: 761
Posted By downtomygoal
sometimes i do and sometimes i dont i notice when...

sometimes i do and sometimes i dont i notice when I dont count within my points and then binge then i feel a loose of control. when I count points and eat within those points no matter what i eat...
Forum: Living Maintenance 02-18-2009, 07:45 PM
Replies: 13
Views: 761
Posted By downtomygoal
thank you for the support. is it normal to always...

thank you for the support. is it normal to always be a little bit hungry? I mean is that the defination of full?
Forum: Living Maintenance 02-18-2009, 05:03 PM
Replies: 13
Views: 761
Posted By downtomygoal
It all has to do with the role that food plays in...

It all has to do with the role that food plays in your life. Are you using food as a reward? As something you're entitled to after a hard week? As your "goodie" for being a grown-up? If so, maybe...
Forum: Living Maintenance 02-18-2009, 04:23 PM
Replies: 13
Views: 761
Posted By downtomygoal
i guess in a nutshell what im trying to figure...

i guess in a nutshell what im trying to figure out in my heart and soul is there a "right" way to maintain once you get there? when I get to maintence I just dont want to go back to binging on the...
Forum: Living Maintenance 02-18-2009, 04:20 PM
Replies: 13
Views: 761
Posted By downtomygoal
I just feel lately I dont know what way is right....

I just feel lately I dont know what way is right. I told my friend i save my flex points for just the weekend and she said you may just as well call it binging. I do eat all my regular points during...
Forum: Living Maintenance 02-18-2009, 03:58 PM
Replies: 13
Views: 761
Posted By downtomygoal
after my last post and talking to my friend i noticed something input?

My friend and my last post made me realize something today. Im a binger on the weekends. I have always had the mentally that if " i eat good all week" even if I do stick within my points over the...
Showing results 1 to 7 of 7

 
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