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Forum: Momentum / Flex 09-21-2008, 09:39 PM
Replies: 7
Views: 2,293
Posted By 4givn
I have found the greatest results by eliminating...

I have found the greatest results by eliminating carbs completely for one week. Then introduce Low GI (glycemic index) carbs gradually. One serving for each, breakfast, lunch, dinner. Examples are...
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