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Forum: 20-Somethings 09-28-2008, 09:03 PM
Replies: 27
Views: 1,342
Posted By Blcarter84
1. Eat around 1500-1700 calories per day. 2....

1. Eat around 1500-1700 calories per day.
2. Get under 200 lbs.
3. Excercise 1500 minutes minimum
4. Run 6 miles in less then an hour
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