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Posts Made By:
cornellchick
Forum:
Weight Loss Support
05-12-2012, 11:53 AM
Replies:
27
Breaking mindless food habits
Views:
1,455
Posted By
cornellchick
For gum and tea, I also keep it simple -...
For gum and tea, I also keep it simple - sugar-free five-calorie spearmint (I like 5 by Wrigley), and tea with nothing in it (I keep five different kinds at my desk at work: Earl Grey Lavender,...
Forum:
Weight Loss Support
05-08-2012, 04:40 PM
Replies:
27
Breaking mindless food habits
Views:
1,455
Posted By
cornellchick
Great suggestions here! I agree with...
Great suggestions here!
I agree with planning out what you will eat for the day ahead of time, if you can. I count calories, so I figure out what I will have for breakfast, lunch, and dinner, and...
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