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Forum: Exercise! 09-18-2011, 07:56 PM
Replies: 6
Views: 869
Posted By colebear
In reference to sore knees, I started C25K, 12...

In reference to sore knees, I started C25K, 12 weeks ago and in my 6th week, I attended a Running Form Clinic at the local running shoe shop. I learned that most people strike their heels first when...
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