Forum: 20-Somethings
12-29-2008, 11:15 AM
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Replies: 24
Views: 1,230
30DS = 30 Day Shred.....a home video.
My...
30DS = 30 Day Shred.....a home video.
My plan: 1500-1600 calories per day, gym at least 4 times, at least 64 oz. of water
Monday: 1481 calories, gym day 1, 80 oz. of water
Tuesday: 1690...
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