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Forum: Does it Work? 06-10-2008, 10:37 PM
Replies: 294
Views: 346,714
Posted By aquafina
I couldn't post the link per se, but you...

I couldn't post the link per se, but you understand that w3 is www and insert a . for DOT.
Forum: Does it Work? 06-10-2008, 10:35 PM
Replies: 294
Views: 346,714
Posted By aquafina
Hi hmtklein, Try this website: ...

Hi hmtklein,

Try this website:

w3DOTsport-fitness-advisor.com/isometric-exercises.html

Scroll all the way down until you see the heading, "Example of Upper & Lower Body Isometric Exercises."...
Forum: Does it Work? 06-09-2008, 09:15 PM
Replies: 294
Views: 346,714
Posted By aquafina
For those of you who want to try this form of...

For those of you who want to try this form of exercise but can't afford it or can't get it for whatever reason, there are plenty of isometric exercises on the web for free. I do isometric exercises...
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