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Forum: Momentum / Flex 12-05-2008, 10:06 AM
Replies: 34
Views: 3,905
Posted By TJFitnessDiva
Set points are for if you wind up eating more of...

Set points are for if you wind up eating more of that item....like a serving of grapes is 1 pt but if you have like say multiple servings of grapes then you only count the set points value instead. ...
Forum: Momentum / Flex 12-04-2008, 11:31 PM
Replies: 34
Views: 3,905
Posted By TJFitnessDiva
There are the set points foods on the simply...

There are the set points foods on the simply filling list....I can see where that would be more of an incentive for some that are looking for more food.
I guess they are trying to not only have...
Forum: Momentum / Flex 12-04-2008, 03:41 PM
Replies: 34
Views: 3,905
Posted By TJFitnessDiva
I like it...it's guided to help you establish a...

I like it...it's guided to help you establish a healthier lifestyle :) Instead of just counting points.

For Core there is Simply Filling, which is Core but with a prettier name lol

I think...
Forum: Momentum / Flex 12-04-2008, 02:56 PM
Replies: 34
Views: 3,905
Posted By TJFitnessDiva
Yeap it's online now! Cool...I won't be the...

Yeap it's online now! Cool...I won't be the weird girl at the meetings doing the "flore" plan anymore lol :D
Forum: Momentum / Flex 11-20-2008, 07:18 AM
Replies: 34
Views: 3,905
Posted By TJFitnessDiva
Not really but then again I do flex but with...

Not really but then again I do flex but with mainly core foods.....all I can say is that there are women in my meeting still doing the exchange program WW had a long time ago so if you don't like...
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