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Forum: SBD Frequently Asked Questions 08-20-2008, 07:43 AM
Replies: 25
Views: 6,448
Posted By TwynnB
Agave nectar, if I remember right, is 60...

Agave nectar, if I remember right, is 60 cal/Tablespoon, which is high in calories. BUT, it is a low glycemic index, so it won't cause a spike in glucose levels, and therefore not trigger cravings. ...
Forum: SBD Frequently Asked Questions 08-15-2008, 08:22 PM
Replies: 25
Views: 6,448
Posted By TwynnB
How 'bout agave nectar with oatmeal? I use it as...

How 'bout agave nectar with oatmeal? I use it as a pancake syrup, it's wonderful.

Also, I don't care for artificials either. I'm on phase 2, and I'd rather use a small amount real sugar (which...
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