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Forum: Ideal Protein Diet 04-04-2012, 12:41 AM
Replies: 18
Views: 1,337
Posted By Lakewood
Sounds like you may need an extra pack - you can...

Sounds like you may need an extra pack - you can have up to 5 per day.
How much do you have to lose?

Are you drinking enough water, eating a salad at lunch and dinner, taking your supps? ...
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