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Forum: Weight Loss Support 07-29-2013, 02:27 PM
Replies: 16
Views: 1,100
Posted By luckymommy
The scale is not all that reliable in short term...

The scale is not all that reliable in short term indications of what's really going on. For instance, you may have lost 14 lbs on the scale but how much of it was truly fat? How much was water...
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