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Forum: Ideal Protein Diet 01-17-2017, 05:22 PM
Replies: 9
Views: 1,470
Posted By MonteCristo
Personally, I have mine set at just into the...

Personally, I have mine set at just into the "normal" range of BMI, which at your height would be 140. You can always reevaluate as you get closer.
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