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Forum: Weight Loss Support 04-26-2013, 02:01 PM
Replies: 513
Views: 16,179
Posted By MonteCristo
Well, after a week of not exercising and not...

Well, after a week of not exercising and not tracking my eating I weigh...exactly the same thing I have for the last 3 weeks, despite two of those weeks involving carefully constructed diets and...
Forum: Weight Loss Support 04-24-2013, 10:59 AM
Replies: 513
Views: 16,179
Posted By MonteCristo
Hi All. I've been sick since Saturday, so no...

Hi All.

I've been sick since Saturday, so no exercise, no calorie counting, not much of anything besides lying on the couch and snuggling with my pets. Haven't had the heart to get on the scale,...
Forum: Weight Loss Support 04-19-2013, 09:31 AM
Replies: 513
Views: 16,179
Posted By MonteCristo
alaskanlaughter - Glad you are feeling a bit...

alaskanlaughter - Glad you are feeling a bit better this morning. Keeping my fingers crossed tht you are 100% by tomorrow! :)

Radiojane - Stalls are the worst. But great job on still getting in...
Forum: Weight Loss Support 04-18-2013, 09:38 AM
Replies: 513
Views: 16,179
Posted By MonteCristo
alaskanlaughter - Sorry you are feeling poorly. ...

alaskanlaughter - Sorry you are feeling poorly. I hope you get to feeling better soon. That sucks about having to work.

mamakat - So Sorry you are struggling right now. :hug:

Tinykins - That...
Forum: Weight Loss Support 04-17-2013, 09:25 AM
Replies: 513
Views: 16,179
Posted By MonteCristo
I had an amazing boxing workout yesterday. Still...

I had an amazing boxing workout yesterday. Still can't jump rope more than 2 minutes at a stretch, but I'll just keep repeating the week 1 workouts until I build up the stamina. And I'm really...
Forum: Weight Loss Support 04-16-2013, 02:51 PM
Replies: 513
Views: 16,179
Posted By MonteCristo
HURRAY!! :carrot: :broc: :carrot: :broc:...

HURRAY!!

:carrot: :broc: :carrot: :broc: :carrot: :broc: :carrot:
Forum: Weight Loss Support 04-16-2013, 09:24 AM
Replies: 513
Views: 16,179
Posted By MonteCristo
Yesterday I was too sore and tired to workout, so...

Yesterday I was too sore and tired to workout, so I just crashed on the couch all evening. Weighed myself this morning and found...I lost 1/2 a pound. :dizzy: Sometimes I just don't understand the...
Forum: Weight Loss Support 04-15-2013, 09:28 AM
Replies: 513
Views: 16,179
Posted By MonteCristo
Friday Consumed: 1695 Burned: 0 ...

Friday
Consumed: 1695
Burned: 0

Saturday
Consumed: 1592
Burned: 825

Sunday
Consumed: 2175 :O
Forum: Weight Loss Support 04-12-2013, 11:09 AM
Replies: 513
Views: 16,179
Posted By MonteCristo
Happy Friday!! :carrot: Another great on...

Happy Friday!! :carrot:

Another great on plan day yesterday. Kept well within my calorie range, and got in all my exercise; 40 minute intervals on the elliptical, 36 min Ashtanga yoga sequence,...
Forum: Weight Loss Support 04-11-2013, 11:45 AM
Replies: 513
Views: 16,179
Posted By MonteCristo
Good morning all! Had an excellent on plan...

Good morning all!

Had an excellent on plan day yesterday, and had the added benefits of my heavy bag finally arriving/being installed, and seeing a nice drop on the weight front this morning. I...
Forum: Weight Loss Support 04-08-2013, 12:15 PM
Replies: 513
Views: 16,179
Posted By MonteCristo
Sorry I wasn't around all weekend, but we got sun...

Sorry I wasn't around all weekend, but we got sun and warmth at the same time, so I spent every minute outside! It was glorious.

I'm pretty sore from spending a solid 4 hours working in my yard. ...
Forum: Weight Loss Support 04-05-2013, 09:49 AM
Replies: 513
Views: 16,179
Posted By MonteCristo
Another good day yesterday. No additional...

Another good day yesterday. No additional weightloss (I weigh on Mondays and Fridays) but I feel better.

Calories Consumed: 1601
Calories Burned: 911
Forum: Weight Loss Support 04-04-2013, 12:10 PM
Replies: 513
Views: 16,179
Posted By MonteCristo
Yesterday went really well. Was able to stay...

Yesterday went really well. Was able to stay completely on plan.

Consumed: 1314
Burned: 1118

I always feel so amazing when I stay on plan, especially when I do my workouts...so why is it so...
Forum: Weight Loss Support 04-03-2013, 10:23 AM
Replies: 513
Views: 16,179
Posted By MonteCristo
I went a little over plan yesterday (some days...

I went a little over plan yesterday (some days you just need chocolate) and I didn't get in my yoga practice because my shoulder is acting up, but I did get in my elliptical intervals, so I still...
Forum: Weight Loss Support 04-01-2013, 03:38 PM
Replies: 513
Views: 16,179
Posted By MonteCristo
Today is a bit of an off day because I'm having...

Today is a bit of an off day because I'm having to eat out twice (ugh!). So glad I didn't have a huge Easter meal that I need to recover from! :)

Breakfast: cheese sandwich - 220
Lunch: semi...
Showing results 1 to 15 of 15

 
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