Forum: 100 lb. Club
08-17-2008, 09:36 AM
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Replies: 8
Views: 654
Thanks for the replies - yes these plateaus are...
Thanks for the replies - yes these plateaus are frustrating, especially if your downfall is instant gratification and that has messed me up in the past. I'm doing this low carb/low fat eating until...
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Forum: 100 lb. Club
08-16-2008, 10:04 PM
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Replies: 8
Views: 654
Plateau breakthrough!!
I have been on this diet since January 8th - losing slowly, but surely. Well, I haven't lost a pound since July 1st, even with calorie counting and working out. I have kept track of my food and...
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