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Forum: 20-Somethings 07-23-2008, 05:45 PM
Replies: 21
Views: 1,050
Posted By bjeweled
http://www.womenshealthmag.com/fitness/diet-foods-...

http://www.womenshealthmag.com/fitness/diet-foods-for-abs-of-steel

follow this link it has helped me stay on track. counting calories doesnt work for me anymore but following these 6 guidelines...
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