Forum: Age 50+
11-29-2008, 07:50 PM
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Replies: 6
Views: 953
Isabella's December Journey
Goals for December:
*Walk or Jog 5K/Bike 5K/45 Counter Push-ups/5+ Real Push-ups: Sunday, Tuesday and Thursday
*Circuit training: Monday, Wednesday, Friday (at least 2x)
*Portion size and calorie...
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