Forum: Age 50+
09-29-2008, 12:23 PM
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Replies: 10
Views: 1,980
Isabella's October Journey
Goals for October:
*Walk 5K/Bike 5K/35 Counter Push-ups: Sunday, Tuesday and Thursday
*Circuit training: Monday, Wednesday, Friday (at least 2x)
*Portion size and calorie counting (1200-1400...
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