Forum: LA Weight Loss
05-09-2008, 11:52 AM
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Replies: 11
Views: 795
thanks guys for all of the ideas!
My workouts...
thanks guys for all of the ideas!
My workouts rotate between walking, 'trying' to jog hahaha and TBL workout/sculpting dvds, WATP and denise austin's cardio blast. I do my best to mix things up ,...
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Forum: LA Weight Loss
05-01-2008, 05:37 PM
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Replies: 11
Views: 795
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Forum: LA Weight Loss
05-01-2008, 12:14 PM
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Replies: 11
Views: 795
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Forum: LA Weight Loss
05-01-2008, 11:22 AM
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Replies: 11
Views: 795
Calorie Question
I have been on the GI diet since Feb. and have decided to more closely watch the amount of calories I'm taking in each day. I'm working on losing weight and want to make sure I eat enough and not too...
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