3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community

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Forum: 100 lb. Club

05-07-2010, 04:29 PM

Replies: 25

Will it ever change completely?

Views: 1,280

Posted By findingfawn

You need to get the whole wheat. For sandwhiches...

You need to get the whole wheat. For sandwhiches at home, our grocery store carrys a low cal wheat bread (actually it's just sliced really thin.. like 2 slices is as thick as 1 slice of regular...

Forum: 100 lb. Club

05-07-2010, 04:13 PM

Replies: 25

Will it ever change completely?

Views: 1,280

Posted By findingfawn

I learned while I was way off plan, that if I ate...

I learned while I was way off plan, that if I ate a white carb or sugar that all I would want for days after that would be more crap food.. which led to me just eating all the crap food that I wanted...

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