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Forum: Living Maintenance 10-29-2013, 10:50 AM
Replies: 69
Views: 3,129
Posted By traveling michele
October 28: 65 minutes Body Pump.... I was...

October 28: 65 minutes Body Pump.... I was worried about my knees but they held up fine. However, my upper body had lost a lot of strength as I haven't lifted in close to 2 months. My chest/arms were...
Forum: Living Maintenance 10-28-2013, 10:33 AM
Replies: 69
Views: 3,129
Posted By traveling michele
October 25: 100 minutes Bikram October 26:...

October 25: 100 minutes Bikram

October 26: 100 minutes Bikram

October 27: 100 minutes Bikram

May try to go back to body pump today. I've been hesitant due to my knees and squatting. We'll...
Forum: Living Maintenance 10-25-2013, 10:14 AM
Replies: 69
Views: 3,129
Posted By traveling michele
October 23: wasn't feeling well and stayed late...

October 23: wasn't feeling well and stayed late at work so no exercise.

October 24: feeling much better-- 100 minutes Bikram Yoga

Totals:
22 workouts
2138 minutes
Forum: Living Maintenance 10-23-2013, 10:06 AM
Replies: 69
Views: 3,129
Posted By traveling michele
October 22: my hand inexplicably started hurting...

October 22: my hand inexplicably started hurting part-way through the day. I went to yoga anyway. It was excruciating if I put any weight on it so yoga was challenging. This morning when I woke up my...
Forum: Living Maintenance 10-22-2013, 10:18 AM
Replies: 69
Views: 3,129
Posted By traveling michele
October 21: 100 minutes Bikram yoga Totals: ...

October 21: 100 minutes Bikram yoga

Totals:
20 workouts
1938 minutes
Forum: Living Maintenance 10-21-2013, 10:10 AM
Replies: 69
Views: 3,129
Posted By traveling michele
October 17: nothing-- had my evening book fair so...

October 17: nothing-- had my evening book fair so was at school for almost 14 hours!

October 18: 100 minutes Bikram Yoga

October 19: back to back bikram yoga classes-- 200 minutes total
...
Forum: Living Maintenance 10-17-2013, 10:22 AM
Replies: 69
Views: 3,129
Posted By traveling michele
October 15: nothing-- upset tummy. Drove to...

October 15: nothing-- upset tummy. Drove to Bikram and drove back home without getting out of the car....

October 16: back to Bikram-- 100 minutes

Totals:
14 workouts
1378 minutes
Forum: Living Maintenance 10-15-2013, 10:08 AM
Replies: 69
Views: 3,129
Posted By traveling michele
Birch-- are you feeling better?? October 14:...

Birch-- are you feeling better??

October 14: 100 minutes bikram yoga-- sore after my half marathon so I was happy to get back to yoga....

Totals:
13 workouts
1278 minutes
Forum: Living Maintenance 10-13-2013, 09:55 PM
Replies: 69
Views: 3,129
Posted By traveling michele
October 11: 100 minutes Bikram Yoga October...

October 11: 100 minutes Bikram Yoga

October 12: 60 minutes spin class, 100 minutes Bikram Yoga

October 13: completed my first ever (and probably my last) half marathon-- we (my two work friends...
Forum: Living Maintenance 10-11-2013, 10:22 AM
Replies: 69
Views: 3,129
Posted By traveling michele
October 10: 100 minutes Bikram Yoga-- back still...

October 10: 100 minutes Bikram Yoga-- back still sore....:mad:

Totals:
8 workouts
733 minutes
Forum: Living Maintenance 10-10-2013, 10:57 AM
Replies: 69
Views: 3,129
Posted By traveling michele
October 9:100 minutes Bikram Yoga.... back wasn't...

October 9:100 minutes Bikram Yoga.... back wasn't great but not as bad as I feared. Why does something always have to hurt??:mad:

Totals:
7 workouts
633 minutes
Forum: Living Maintenance 10-09-2013, 10:10 AM
Replies: 69
Views: 3,129
Posted By traveling michele
October 7: none-- went after work to buy my new...

October 7: none-- went after work to buy my new car.... hate missing exercising....

October 8: 100 minutes Bikram Yoga-- felt great to be back. My favorite teacher. But I think I pushed myself too...
Forum: Living Maintenance 10-07-2013, 10:11 AM
Replies: 69
Views: 3,129
Posted By traveling michele
October 4: nothing-- went to the car dealer after...

October 4: nothing-- went to the car dealer after work

October 5: 48 minute spin class before leaving for Napa.

October 6: after returning from Napa-- 100 minute Bikram yoga class. The teacher...
Forum: Living Maintenance 10-04-2013, 10:56 AM
Replies: 69
Views: 3,129
Posted By traveling michele
October 3: 95 minutes lukewarm and dry bikram...

October 3: 95 minutes lukewarm and dry bikram yoga-- not sure why but this particular instructor hasn't gotten the room hot the past few classes I've taken with her. It is not the same without sweat!...
Forum: Living Maintenance 10-03-2013, 10:18 AM
Replies: 69
Views: 3,129
Posted By traveling michele
October 2: 95 minutes Bikram Yoga Totals: ...

October 2: 95 minutes Bikram Yoga

Totals:
2 workouts
190 minutes
Forum: Living Maintenance 10-02-2013, 10:21 AM
Replies: 69
Views: 3,129
Posted By traveling michele
Love the name and the photo Saef. Thanks for...

Love the name and the photo Saef. Thanks for starting the thread again.

October 1:
95 minutes Bikram Yoga. This is usually the day I do body pump but I'm still holding off as I don't think tons...
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