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Forum: South Beach Diet 03-24-2008, 11:17 AM
Replies: 133
Views: 5,463
Posted By vmarie
Today starts day 7 of phase 1. I have had more...

Today starts day 7 of phase 1. I have had more energy than I've ever had in recent memory!! i feel great.
This weekend was a bit tough... felt bored here and there on saturday, so ate even when i...
Forum: South Beach Diet 03-20-2008, 03:50 PM
Replies: 133
Views: 5,463
Posted By vmarie
kim, your menu gave me a lot of ideas for food...

kim, your menu gave me a lot of ideas for food choices!! thanks!
Forum: South Beach Diet 03-20-2008, 11:19 AM
Replies: 133
Views: 5,463
Posted By vmarie
yesterday was much better, as far as dry mouth...

yesterday was much better, as far as dry mouth goes. thanks for the advice. Drank a LOT fo water and chewed on some gum. However, I cheated a bit (without realizing it at first.. that's how...
Forum: South Beach Diet 03-19-2008, 01:46 AM
Replies: 133
Views: 5,463
Posted By vmarie
hi! i just finished D1 P1. i struggled around...

hi!
i just finished D1 P1. i struggled around 5pm today, when i was in the store buying food for SBD and wanting everything else in sight. also, i have dry mouth... anyone else have that? i...
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