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Forum: Metabolic Research Center 05-19-2008, 01:44 AM
Replies: 630
Views: 416,340
Posted By 3monkeysmomma
I really enjoyed my lunch today so thought I...

I really enjoyed my lunch today so thought I would share it. I made orange roughy...
Parmessan crusted orange roughy
I shook out some parmessan cheese on a plate and added a good couple shakes of...
Forum: Metabolic Research Center 04-23-2008, 02:10 AM
Replies: 630
Views: 416,340
Posted By 3monkeysmomma
3MM CHILI with faux tatoes 1 pound ground...

3MM CHILI with faux tatoes

1 pound ground buffalo
1 can (or equivalent in fresh) petite diced tomatoes rinsed and drained
3/4 pack your brand chili seasoning
chopped green onion
sea salt to...
Forum: Metabolic Research Center 04-09-2008, 02:11 AM
Replies: 630
Views: 416,340
Posted By 3monkeysmomma
Here is the oatmeal/cottage cheese thingy ...

Here is the oatmeal/cottage cheese thingy

cook 1/8 cup oatmeal in microwave til done, add 4 oz. cottage cheese, a pack or two (I use two) of splenda, a few dashes of cinnamon and nuke again for...
Forum: Metabolic Research Center 04-07-2008, 05:55 PM
Replies: 630
Views: 416,340
Posted By 3monkeysmomma
Bump ;)

Bump ;)
Forum: Metabolic Research Center 03-30-2008, 10:02 PM
Replies: 630
Views: 416,340
Posted By 3monkeysmomma
Chili rellenos

MMMmmm I made chili rellenos for lunch. They were awesome. I put 4 Annaheim (sp) peppers (long green peppers) under the broiler to char the skin, I turned them a couple times to get all sides good...
Forum: Metabolic Research Center 03-29-2008, 07:05 PM
Replies: 630
Views: 416,340
Posted By 3monkeysmomma
Fish Tacos 6 oz or 4 oz your fav fish (I use...

Fish Tacos

6 oz or 4 oz your fav fish (I use orange roughy, or cod)
paprika (use quite a bit)
seafood rub (a good coating of it)
lemon pepper (little bit is all you need)
sea salt
olive oil...
Forum: Metabolic Research Center 03-09-2008, 07:07 PM
Replies: 630
Views: 416,340
Posted By 3monkeysmomma
I went on an online hunt for chicken recipes,...

I went on an online hunt for chicken recipes, thought I would share what I found, I put in some substitutions that I thought might work for the stuff we can't have. And I may tweak them more to my...
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