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Forum: Exercise! 09-16-2009, 09:40 PM
Replies: 156
Sticky: Running FAQs
Views: 94,664
Posted By reenester
Got my gait analyzed and bought some brooks shoes...

Got my gait analyzed and bought some brooks shoes that really make a difference. I have also been getting up early to walk and run. And I am NOT a morning person.
Forum: Exercise! 08-30-2009, 08:38 PM
Replies: 156
Sticky: Running FAQs
Views: 94,664
Posted By reenester
Thanks, I did my running, such as it was, on the...

Thanks, I did my running, such as it was, on the grass. Was somewhat easier, will still ice my knees.
Forum: Exercise! 08-29-2009, 09:43 PM
Replies: 156
Sticky: Running FAQs
Views: 94,664
Posted By reenester
I have a question, I am 300 lbs, 5'8". Have...

I have a question, I am 300 lbs, 5'8". Have started the slow intervals, walk/run. Got up to 7 min cumulative Tues, but the next morning had significant knee pain. Been running on concrete. (That's...
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