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Forum: SBD Frequently Asked Questions 02-14-2008, 10:25 AM
Replies: 109
Views: 59,477
Posted By HiHoHiHo
How often do you weigh yourself?

All the info I've read says that people who diet well and maintain their ideal weight, weigh themselves at least once a week. Some weigh once a day, but they really recommend that no longer than a...
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