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Forum: South Beach Diet 01-19-2011, 09:42 AM
Replies: 9
Views: 914
Posted By Ruthxxx
:welcome: to The Beach, Paul. I'd stick with the...

:welcome: to The Beach, Paul. I'd stick with the old book BUT be sure to check out the stickies in the FAQ section for the revised food list. Supercharged has the lists and also some more emphasis...
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