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Forum: 300+ Club 01-23-2008, 11:02 PM
Replies: 172
Views: 99,834
Posted By DustyMiller
A great smoothie that is SO filling: 1 cup...

A great smoothie that is SO filling:

1 cup of Light soy milk (I like Silk only)

1 cup of Fat free plain or vanilla yogurt. (get the BIG tub)

A handful of frozen fruits! (different berries...
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