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Forum: Weight Loss Support 05-02-2011, 11:06 PM
Replies: 7
Views: 1,076
Posted By JoJoJo2
I go brush my teeth right after supper. This...

I go brush my teeth right after supper. This helps signal me that my eating is done for the day.

I also chew a lot of gum in the evenings.

When the weather is decent I go for walks in the...
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