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Search: Posts Made By: yoyonomoreinvegas
Forum: 100 lb. Club 01-23-2008, 04:51 PM
Replies: 24
Views: 1,327
Posted By yoyonomoreinvegas
Oops

My bad - the chart I was looking at said it was 13 calories for 1 tablespoon chopped - not whole. Thank goodness for more diligent posters :thanks:
Forum: 100 lb. Club 01-23-2008, 03:43 PM
Replies: 24
Views: 1,327
Posted By yoyonomoreinvegas
I love 'em. Great protein and potassium source,...

I love 'em. Great protein and potassium source, and neligible sugars and fats. Only 13 calories. But kind of depends on what plan you are following. They are pretty high in sodium and cholesterol.
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