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Forum: 300+ Club 09-01-2012, 04:35 PM
Replies: 96
Views: 4,252
Posted By gggirls
See you in the September thread!

See you in the September thread!
Forum: 300+ Club 08-27-2012, 06:59 AM
Replies: 96
Views: 4,252
Posted By gggirls
Boredom is a bad thing for me - leads to mindless...

Boredom is a bad thing for me - leads to mindless eating. Think I'll take a walk!

Stay strong!
Forum: 300+ Club 08-26-2012, 08:25 AM
Replies: 96
Views: 4,252
Posted By gggirls
Food still not 100% POP but is not "bingeful". ...

Food still not 100% POP but is not "bingeful". Maybe it's gray - I'm usually a black of white person, could it be I'm learning? Swam for an hour yesterday and plan to do the same today.

Stay...
Forum: 300+ Club 08-23-2012, 07:01 AM
Replies: 96
Views: 4,252
Posted By gggirls
Good morning all! So glad today is my Friday. ...

Good morning all! So glad today is my Friday. We had a trip to Beaver Lake in Arkansas planned for DHs 60th bd tomorrow but won't be going as it is supposed to rain all weekend - hopefully it will...
Forum: 300+ Club 08-22-2012, 06:31 AM
Replies: 96
Views: 4,252
Posted By gggirls
Hi Penny - welcome back!

Hi Penny - welcome back!
Forum: 300+ Club 08-21-2012, 07:01 AM
Replies: 96
Views: 4,252
Posted By gggirls
Good morning:wave::wave::wave:

Good morning:wave::wave::wave:
Forum: 300+ Club 08-20-2012, 06:51 AM
Replies: 96
Views: 4,252
Posted By gggirls
Morning all - so nice to enjoy this cool down,...

Morning all - so nice to enjoy this cool down, actually had to grab a blanket during the night. Food was POP all weekend - gonna keep this string going all week.

Stay strong!
Forum: 300+ Club 08-16-2012, 06:53 AM
Replies: 96
Views: 4,252
Posted By gggirls
POP day with an hour of good exercise - scale...

POP day with an hour of good exercise - scale popped up this morning. Good place in my head - need to focus on a couple of weekend events and get a plan in place mentally.

Stay strong!
Forum: 300+ Club 08-15-2012, 07:00 AM
Replies: 96
Views: 4,252
Posted By gggirls
Judy - how was yesterday? One day or one hour at...

Judy - how was yesterday? One day or one hour at a time. WE can do this. WE just need to keep our focus.

POP day for me yesterday - I'm with Heather - need to start recording again.

Stay...
Forum: 300+ Club 08-14-2012, 06:56 AM
Replies: 96
Views: 4,252
Posted By gggirls
Welcome bigdaddy! POP day yesterday and an...

Welcome bigdaddy!

POP day yesterday and an hour of good exercise - both emotionally and physically.

Stay strong!
Forum: 300+ Club 08-13-2012, 06:56 AM
Replies: 96
Views: 4,252
Posted By gggirls
I did great all work week then on Saturday I let...

I did great all work week then on Saturday I let myself get too hungry and fell into a bowl of salty things. Yesterday was POP until evening when I fell into a bowl of sweet. Swimming every other...
Forum: 300+ Club 08-10-2012, 08:52 AM
Replies: 96
Views: 4,252
Posted By gggirls
Debbie - thinking of you. Surround yourself with...

Debbie - thinking of you. Surround yourself with the love of your family these next few days.

I am still POP and surprising even myself. This week I haven't recorded what I've been eating but...
Forum: 300+ Club 08-09-2012, 07:03 AM
Replies: 96
Views: 4,252
Posted By gggirls
Still POP here and back to water workouts. ...

Still POP here and back to water workouts.

We had a big storm last night with lots of wind and lightening - got a bit of rain which was so nice.

Stay strong!
Forum: 300+ Club 08-08-2012, 07:01 AM
Replies: 96
Views: 4,252
Posted By gggirls
I've had 4 - count 'em - 4 POP days in a row with...

I've had 4 - count 'em - 4 POP days in a row with 2 days of exercise. Hope to continue this. I need to get a long string going again. I already feel better.

Stay strong!
Forum: 300+ Club 08-07-2012, 08:53 PM
Replies: 96
Views: 4,252
Posted By gggirls
I saw on FB that Debbie's dad passed away - my...

I saw on FB that Debbie's dad passed away - my thoughts are with them all.
Forum: 300+ Club 08-06-2012, 07:05 AM
Replies: 96
Views: 4,252
Posted By gggirls
Hugs Debbie - you're all in my thoughts and...

Hugs Debbie - you're all in my thoughts and prayers.

Two POP days in a row!!! Today I will get back to water aerobics class.

Stay strong!
Forum: 300+ Club 08-04-2012, 08:29 PM
Replies: 96
Views: 4,252
Posted By gggirls
I think something clicked for me - I feel like...

I think something clicked for me - I feel like I'm back in the right place. I even went to the gym and the building didn't fall in.
Forum: 300+ Club 08-02-2012, 07:53 PM
Replies: 96
Views: 4,252
Posted By gggirls
Deb - prayers to you all my friend. Was a...

Deb - prayers to you all my friend.

Was a quick and difficult trip - watching my dad say good bye to his last living relative of his generation (who happened to be like his sister as they were...
Forum: 300+ Club 08-01-2012, 07:11 AM
Replies: 96
Views: 4,252
Posted By gggirls
It's August! Didn't even think about it when I...

It's August! Didn't even think about it when I got up - sounds like a good day to be POP. Heading out of town to a funeral with my parents - will probably be an easy food day.
Forum: 300+ Club 08-01-2012, 07:08 AM
Replies: 96
Views: 4,252
Posted By gggirls
300+ and getting fit after 40 - #300

This group is for those dealing with the challenges of being fit when you have a significant amount of weight to lose which becomes harder after age 40. If you're an old or new friend and not over 40...
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