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Forum: Weight Loss Support 01-06-2013, 06:52 PM
Replies: 13
Views: 1,090
Posted By jeminijad
Unfortunately I still want to pig out. I guess I...

Unfortunately I still want to pig out. I guess I should be thankful my system adjusted to smaller portions quickly.
Forum: Weight Loss Support 01-06-2013, 06:50 PM
Replies: 13
Views: 1,090
Posted By jeminijad
Same thing today. I ate right up to my limit,...

Same thing today. I ate right up to my limit, didn't eat back exercise calories, but feel uneasy.

I do appreciate the commiseration.
Forum: Weight Loss Support 01-05-2013, 07:04 PM
Replies: 13
Views: 1,090
Posted By jeminijad
When it doesn't "feel" like you are on plan

What do you do to keep your head straight?

Tonight, I measured my dinner out - 4 oz protein, 1/2 cup of the starch, big pile of green beans and mushrooms. I ate it, and it was delicious, and it...
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