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Forum: Exercise! 08-01-2011, 09:45 PM
Replies: 3
Views: 1,524
Posted By enchantedonyx
foot cramp. why? how to make it stop?

Hello everyone!

I started walking again in April, walking less than a mile a day. I now regularly walk 3-4 miles daily and I love it. I'm training for a 5k in September.

However, last night,...
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