Showing results 1 to 1 of 1
Search took 0.00 seconds.
Search: Posts Made By: goinforthegold
Forum: 100 lb. Club 12-12-2007, 07:50 PM
Replies: 6
Views: 556
Posted By goinforthegold
Back extensions, deadlifts, wide stance squats...

Back extensions, deadlifts, wide stance squats (target glutes more) and walking lunges are my favorites. And don't be afraid to lift heavy!!
Showing results 1 to 1 of 1

 
Forum Jump

All times are GMT -4. The time now is 12:37 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.