3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community

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Search took 0.00 seconds. Search: Posts Made By: tomandkara

Forum: Weight Loss Support

03-11-2008, 06:42 PM

Replies: 24

If you're skinny or have made goal please advise!

Views: 2,720

Posted By tomandkara

Looks like it could be the protein bar that's...

Looks like it could be the protein bar that's killing you. What about having some bagged fresh veggies with it?

Kara

Forum: Weight Loss Support

03-11-2008, 07:20 AM

Replies: 24

If you're skinny or have made goal please advise!

Views: 2,720

Posted By tomandkara

Charlotte, be careful! You shouldn't be having...

Charlotte, be careful! You shouldn't be having to deal with that. Sounds like an invitation to go off plan to me. You've come so far and are obviously successful with your plan, but maybe you...

Forum: Weight Loss Support

03-10-2008, 02:49 PM

Replies: 24

If you're skinny or have made goal please advise!

Views: 2,720

Posted By tomandkara

Thanks for posting that calculator, Tamara! I...

Thanks for posting that calculator, Tamara! I love how it gives you a break-down of calorie cycling numbers!

Kara

Forum: Weight Loss Support

03-10-2008, 02:44 PM

Replies: 24

If you're skinny or have made goal please advise!

Views: 2,720

Posted By tomandkara

I have recently completely cut out wheat in my...

I have recently completely cut out wheat in my diet. It's a huge trigger food for me - seems to spike my blood sugar and cause cravings. I had only been eating whole wheat and still had this...

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