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Forum: 30-Somethings 06-19-2007, 11:13 AM
Replies: 82
Views: 52,630
Posted By tleef
Pasta with Peanut Sauce

Prep Time: 15 minutes
Total Time: 30 minutes

Ingredients


1 garlic clove
1/2 teaspoon fresh gingerroot
1 tablespoon peanuts, dry roasted
1 teaspoon canola oil
Forum: 30-Somethings 06-19-2007, 11:10 AM
Replies: 82
Views: 52,630
Posted By tleef
BBQ Chicken & Foil Veggie Pack

Prep Time: 15 minutes
Total Time: 30 minutes

Ingredients


4 ounces boneless/skinless chicken breast, raw
1 fresh corn cob
2 teaspoons margarine, canola-based, trans-fat free
1/2 cup...
Forum: 30-Somethings 06-19-2007, 11:08 AM
Replies: 82
Views: 52,630
Posted By tleef
Black Beans & Rice

Prep Time: 10 minutes
Total Time: 30 minutes

Ingredients


1/2 cup rice, brown, cooked
4 fluid ounces chicken broth, fat-free, low-sodium
1 garlic clove
1/4 yellow onion, whole
Forum: 30-Somethings 06-19-2007, 11:07 AM
Replies: 82
Views: 52,630
Posted By tleef
Chicken Piccata

Prep Time: 10 minutes
Total Time: 25 minutes

Ingredients


1 1/2 ounces spaghetti, cooked
4 ounces boneless/skinless chicken breast, raw
1 tablespoon flour, all-purpose
1/8 teaspoon black...
Showing results 1 to 4 of 4

 
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