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Forum: Weight Watchers 07-14-2011, 11:35 AM
Replies: 14
Views: 2,393
Posted By QuilterInVA
One of the 9GHGs is whole grains. White is to be...

One of the 9GHGs is whole grains. White is to be avoided but you do need some for good nutrition. I limit myself to 1-2 slices of whole grain (not the fluffy diet stuff) a day. I do eat sweet...
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