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Forum: 300+ Club 10-11-2012, 08:02 AM
Replies: 39
Views: 1,908
Posted By dgramie
dry day!

dry day!
Forum: 300+ Club 10-10-2012, 06:47 AM
Replies: 39
Views: 1,908
Posted By dgramie
I finally had a POP day yesterday. Feels good...

I finally had a POP day yesterday. Feels good being nice and dry.
Forum: 300+ Club 10-04-2012, 06:58 AM
Replies: 39
Views: 1,908
Posted By dgramie
I need a towel to dry off with. I came in high on...

I need a towel to dry off with. I came in high on calories yesterday. I was upset over news my uncle is dying. I am having a hard time dealing with all the deaths. I will be pop today and going to up...
Forum: 300+ Club 10-03-2012, 07:08 AM
Replies: 39
Views: 1,908
Posted By dgramie
Yesterday I drank my water and ate close to the...

Yesterday I drank my water and ate close to the 1500 limit.
Today I will eat lighter and get some walking in.
Forum: 300+ Club 10-03-2012, 07:07 AM
Replies: 39
Views: 1,908
Posted By dgramie
Im in this segment and really need to stay...

Im in this segment and really need to stay serious about it. I have alot of events in the next few weeks. I want to eat light at them and feel good about it.
stay within 1200-1500 calories
drink...
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