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Forum: Ideal Protein Diet 10-11-2010, 12:17 AM
Replies: 89
Views: 4,587
Posted By Journeysend
I posted the Cabbage Roll Casserole and broccoli...

I posted the Cabbage Roll Casserole and broccoli salad recipes on the recipe thread 2.
will add the roasted cauliflower one.
Forum: Ideal Protein Diet 10-10-2010, 11:59 PM
Replies: 89
Views: 4,587
Posted By Journeysend
Great Thanksgiving Feast And Stayed On Protocol!!

Great Thanksgiving Supper, had 4 of us on IP and 10 that weren't; we all had a great supper ....the Cabbage roll casserole was a hit with everybody (no even noticed that the "rice" was...
Forum: Ideal Protein Diet 10-09-2010, 08:22 PM
Replies: 89
Views: 4,587
Posted By Journeysend
IP Friendly Cabbage Rolls!

Well got my IP friendly cabbage roll casserole and broccoli salad made for our Thanksgiving feast tomorrow. Just have to clean the cauliflower for the "Almost Deep Fried Cauliflower", peel the...
Forum: Ideal Protein Diet 10-09-2010, 11:05 AM
Replies: 89
Views: 4,587
Posted By Journeysend
Happy Thanksgiving To All The Canadian Ip'ers!!

:thanks1::thanks2: hope you all have a wonderful weekend with Family and Friends. I am busy getting my house ready and all the IP-friendly dishes made for tomorrow!!

To my IP friends across the...
Forum: Ideal Protein Diet 10-09-2010, 11:02 AM
Replies: 89
Views: 4,587
Posted By Journeysend
Wow..Medicmom!!!!

What a great 1st WI!!! You are doing fabulously, keep up the great job!!:hug:
Forum: Ideal Protein Diet 10-09-2010, 11:00 AM
Replies: 89
Views: 4,587
Posted By Journeysend
:welcome::welcome: This is truly a wonderful...

:welcome::welcome: This is truly a wonderful forum, glad you have joined us!! Yes isn't it just so frustrating that men loose so much easier than us...my DH wasn't even trying but lost weight!!! ...
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