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Forum: 40-Somethings 02-21-2012, 04:03 AM
Replies: 11
Views: 1,673
Posted By FitMomEB
You might need to increase your calories a bit....

You might need to increase your calories a bit. 1260 doesn't sound like enough for a moderately active adult woman, IMHO.

You can also try cycling your starchy veggies and grains – eat them only...
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