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Forum: Introductions 01-06-2008, 03:43 PM
Replies: 3
Views: 291
Posted By kgood2005
I don't know about your scale but I have heard...

I don't know about your scale but I have heard that weighing once a month is too long. The week to week may seem like a rollercoaster but it gives you an idea of your own patterns of loss.
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